This 90-minute session is for clients who are new to partnering with me in yoga therapy. It includes a collaborative intake process that helps me understand you more fully as a whole person—your health history, current experiences, strengths, challenges, and what matters most to you. It is also an opportunity for you to reflect on your needs, intentions, and hopes for yoga therapy, ask questions, and experience your first therapeutic practices.
Together, we will begin shaping a plan that is responsive to your unique needs, intentions, and goals for future 75-minute yoga therapy sessions.
This 90-minute session is for clients who are new to partnering with me in yoga therapy. It includes a collaborative intake process that helps me understand you more fully as a whole person—your health history, current experiences, strengths, challenges, and what matters most to you. It is also an opportunity for you to reflect on your needs, intentions, and hopes for yoga therapy, ask questions, and experience your first therapeutic practices.
Together, we will begin shaping a plan that is responsive to your unique needs, intentions, and goals for future 75-minute yoga therapy sessions.